Amino Acid
ScienceTopping | Aug 26, 2021
Let's begin our journey to the world of amino acids. If you are still wondering what they are, the brief yet clean answer
is the smallest unit or building block of protein. Protein is essential for growth and repair of body tissues.
Understanding amino acid is the first leap towards the journey of exploring mysterious Science, as without amino acid,
life does not exist.
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As suggested by its name, amino acid is a type of acid. Amino acids are categorised into two main groups, which are
- essential amino acids
- nonessential amino acids
Essential amino acids cannot be produced by your body, while nonessential amino acids are those that can be produced by our body. Therefore, the only way to obtain these essential amino acids is to be supplemented via diet. For those who take Science stream courses, you may have learned that there are nine essential amino acids and 11 nonessential amino acids, with a total of 20 types.
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| Essential Amino Acids |
|---|
| Histidine |
| Isoleucine |
| Leucine |
| Lysine |
| Methionine |
| Phenylalanine |
| Threonine |
| Tryptophan |
| Valine |
| Nonessential Amino Acids |
|---|
| Alanine |
| Arginine * |
| Asparagine * |
| Aspartic Acid |
| Cysteine * |
| Glutamine * |
| Glutamic Acid |
| Glycine * |
| Proline * |
| Serine * |
| Tyrosine * |
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